Iranian American Jewish Federation
Are You Ready to Transform Your Life in 2016? A Psychology discussion on the last Tuesday of every month! Tuesday, January 26th at 8 PM. Spreaker: Rashel Keshmiri, M.S. LMFT, the author of: "From Trauma to Inner Peace" Admission: $7 online, $10 at door You can get your ticket at: https://www.eventbrite.com/e/are-you-ready-to-transform-your-life-in-2016-tickets-20834420312 In this program, Rashel Keshmiri will discuss: - What to do differently to find peace, basheret, and contentment ...See More https://www.facebook.com/events/525666497615437/
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This week, as soon as you open your eyes, name three things you are grateful for that day. This is the only practice you need to follow this week, but you must do it truthfully and never skip a day. Do it, even if you are not coming from a good place, at this point. The art of this practice is to bring forward the little positive aspects of life, and push back the negative aspects of life; contentment is the result. Your blessing could be the air you breathe, or the beauty of nature, even when you are living in a sea of darkness.
“It is not just about counting blessings, it is about having the ability to see them.” |
Trauma Specialist:
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